Meditation 2017-07-27T17:30:55+00:00

THE MEDITATION SERIES FREE!

 

100% Secure. We Never Share Your Email.

100% Secure. We Never Share Your Email.

Whether you’ve never meditated before or you’re a master of mindfulness, guided meditations are wonderful tools to quiet the mind to foster greater clarity and mental health and well-being.

Let Kristine be your guide as you take a breath, close your eyes, sit comfortably and journey toward your most vibrant life with these medications adapted from the driving principles of Don’t Sweat. We all deserve real, lasting happiness.
And you, friend, are no exception.

start your meditation journey here

Whether you’ve never meditated before or you’re a master of mindfulness, guided meditations are wonderful tools to quiet the mind to foster greater clarity and mental health and well-being.

Let Kristine be your guide as you take a breath, close your eyes, sit comfortably and journey toward your most vibrant life with these medications adapted from the driving principles of Don’t Sweat. We all deserve real, lasting happiness.
And you, friend, are no exception.

start your meditation journey here

Kristine Carlson

About Kristine Carlson

New York Times Bestselling Author, Kristine Carlson invites you to practice Don’t Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life.

Kristine Carlson

About Kristine Carlson

New York Times Bestselling Author, Kristine Carlson invites you to practice Don’t Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life.

© Copyright 2017 • Kristine Carlson

100% Secure. We Never Share Your Email.

Whether you’ve never meditated before or you’re a master of mindfulness, guided meditations are wonderful tools to quiet the mind to foster greater clarity and mental health and well-being.

Let Kristine be your guide as you take a breath, close your eyes, sit comfortably and journey toward your most vibrant life with these medications adapted from the driving principles of Don’t Sweat. We all deserve real, lasting happiness.
And you, friend, are no exception.

© Copyright 2017 • Kristine Carlson