A Golden Pause (Take Five) By Richard Carlson
Kris and I attended a life changing weekend meditation seminar a few years ago in Oakland, California. The highlight of the seminar was a series of short, unannounced breaks the organizers called “Golden Pauses.”
Making the BEST ever Holidays “Over the Top!”
If you want to have over the top “great holidays” here’s a suggestion.
Don’t Sweat the Small Stuff: Fill Your Life With Love
Question to Richard: I find it pretty easy to be kind to others, but I’m brutal on myself—any easy suggestions?