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NYTimes bestselling co-author of the
Don’t Sweat the Small Stuff books

We all have a big problem right now!

There’s more daily stress now than ever before especially since Covid 19 Quarantine.


  • Feeling a sense of malaise and boredom at being so restricted in your activities?
  • Worried about job security and unemployment?
  • Dealing with too much togetherness with family or roommates and not enough time with friends?
  • Struggling with your low moods?
  • Feeling overwhelmed and over it?

Would you like to wake up feeling good no matter what’s going on in your life at any time as you learn how to stress less and enjoy more?

Our Don’t Sweat the Small Stuff video courses are designed to:

  • Teach you the principles of happiness that are going to help you access your mental health and well-being all the time.
  • Help elevate you to a higher mood.
  • Teach you how to be graceful when low and grateful when high as you become more resilient.
  • Help you learn how to live presently with a deeper engagement in all you do.
  • Improve all of your relationships as you become responsive versus reactive to everyone around you.
  • Teach you the art of mindful living.

You Can Be Happy!
No Matter What

Watch Course Preview

You Can Be Happy! Five Principles to Keeping Life in Perspective with Kristine Carlson featuring exclusive, live footage of Dr. Richard Carlson.

Get the strategies and tried-and-true tools–THE FIVE PRINCIPLES OF HAPPINESS- on how to reduce anxiety and live a happier life from the Don’t Sweat the Small Stuff series – with over 30 million books sold!

Introductory price for a limited time – only $49 for lifetime access!

Don’t Sweat the Small Stuff™

You Can Be Mindful!
For Clarity and Calm

You Can Be Mindful! Practicing Mindfulness for Clarity and Calm with Kristine Carlson featuring renowned Mindfulness Teacher: Dr. Shauna Shapiro best selling author of Good Morning, I love you!

There’s no time like the present to feel clarity and calm! In this course, you’ll learn how to develop your mindfulness practice.

Introductory price for a limited time – only $49 for lifetime access!

Why people all over the world
love the Don’t Sweat wisdom

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Don’t Sweat wisdom has helped me learn a new way of life.
~ Liza

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I have better relationships at work because I’ve learned about ‘Separate Realities’.
~ Larry

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I have learned that we are all more alike than we are different.
~ Ali

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I used to be a worrier; Now I ask myself “Will this matter a year from now?
~ Carol