You Can Be Mindful!
For Clarity and Calm
Video COURSE
with Kristine Carlson featuring Mindfulness Teacher: Dr. Shauna Shapiro.
You Can Be Mindful!
For Clarity and Calm
Video COURSE
with Kristine Carlson featuring Mindfulness Teacher: Dr. Shauna Shapiro.
Are you…
- Anxious or overwhelmed by recent global events?
- Feeling that your relationships could use some love and attention?
- Feeling like your thoughts, emotions, and life circumstances are spinning out of control?
- Bombarded by information and you know what you need is wisdom that gives you tools to live better.
- Wishing to make mindfulness your lifestyle.
Introductory price for a limited time!
Only $39 for lifetime access!
There’s no time like the present to feel clarity and calm. In this course you’ll learn how to develop your mindfulness practice which will allow you to calm down and feel better – no matter what circumstances life brings you.
Learn about Dr. Shauna Shapiro’s practices from her bestselling book, Good Morning, I Love You, and how Don’t Sweat the Small Stuff can help you deepen your mindfulness practice.
Why I chose to team up with Dr. Shapiro
“What you practice grows stronger”
says Dr. Shauna Shapiro…
Shauna Shapiro, PHD, is a best-selling author, professor, clinical psychologist and internationally recognized expert in mindfulness and self-compassion.
“What you practice grows stronger” says Dr. Shauna Shapiro…
Shauna Shapiro, PHD, is a best-selling author, professor, clinical psychologist and internationally recognized expert in mindfulness and self-compassion.
Learn More About Dr. Shauna Shapiro’s Mindfulness Model
INTENTION
ATTENTION
ATTITUDE
What people are saying about Dr. Shauna Shapiro
Shauna clarifies the biggest myths about mindfulness and teaches the most powerful practices in a simple, accessible way.
~ Deb
Shauna explains the science of how the practice of mindfulness and compassion can rewire our brain for a more peaceful and happier life in a simple and easy to understand language. “What you practice grows stronger” Shauna Shapiro.
~ Azar
Shauna Shapiro takes us on a journey of the heart and invites us to build lives of meaning, engagement and kindness.
~ Lori
What’s Included in this Course
Learn at your own pace from your living room!
Instant FREE Bonus material
$54.99 bonus value when you purchase Practicing Mindfulness for Clarity and Calm
Mindfulness Meditations
FREE MEDITATIONS (downloadable audio) — Mindfulness meditations to practice clarity, calm and joy.
Value: $54.99
“As we teach in the Don’t Sweat the Small Stuff series, mindfulness allows you the calm and clarity you need to live your happiest most vibrant life.”
says Kristine Carlson…
“As we teach in the Don’t Sweat the Small Stuff series, mindfulness allows you the calm and clarity you need to live your happiest most vibrant life.” says Kristine Carlson…
My understanding of these common sense practices and principles behind the Don’t Sweat the Small Stuff books are what helped me through the sudden and tragic loss of my husband and co-author, Dr. Richard Carlson – when he passed unexpectedly from an embolism on a flight to New York in 2006.
In this popular video course, I present these famous and loved teachings to you in a way that is relevant for life in today’s chaotic world as we navigate these unprecedented times. Plus, you’ll get to enjoy exclusive videos from acclaimed mindfulness expert, Dr. Shauna Shapiro.
I hope you’ll join us. Mindfulness allows you the calm and clarity you need to live your happiest most vibrant life.
Treasure the gifts of life and love,
Why people all over the world love
Kristine Carlson and the Don’t Sweat wisdom
Don’t Sweat wisdom has helped me learn a new way of life.
~ Liza
I have learned that we are all more alike than we are different.
~ Ali
I used to be a worrier; Now I ask myself “Will this matter a year from now?
~ Carol
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