My understanding of these common sense practices and principles behind the Don’t Sweat the Small Stuff books are what helped me through the sudden and tragic loss of my husband and co-author, Dr. Richard Carlson – when he passed unexpectedly from an embolism on a flight to New York in 2006.
In this popular video course, I present these famous and loved teachings to you in a way that is relevant for life in today’s chaotic world as we navigate these unprecedented times. Plus, you’ll get to enjoy exclusive videos from acclaimed mindfulness expert, Dr. Shauna Shapiro.
I hope you’ll join us. Mindfulness allows you the calm and clarity you need to live your happiest most vibrant life.
Treasure the gifts of life and love,