Don't Sweat the Small Stuff Video Courses Logo

You Can Be Mindful!
For Clarity and Calm

Video COURSE
with Kristine Carlson featuring Mindfulness Teacher: Dr. Shauna Shapiro.

Don't Sweat the Small Stuff Video Courses Logo

You Can Be Mindful!
For Clarity and Calm

Video COURSE
with Kristine Carlson featuring Mindfulness Teacher: Dr. Shauna Shapiro.

Are you…

  • Anxious or overwhelmed by recent global events?
  • Feeling that your relationships could use some love and attention?
  • Feeling like your thoughts, emotions, and life circumstances are spinning out of control?
  • Bombarded by information and you know what you need is wisdom that gives you tools to live better.
  • Wishing to make mindfulness your lifestyle.

Introductory price for a limited time!
Only $29.99 for lifetime access!

YES – I’M READY TO FEEL CALMER

There’s no time like the present to feel clarity and calm. In this course you’ll learn how to develop your mindfulness practice which will allow you to calm down and feel better – no matter what circumstances life brings you.

Learn about Dr. Shauna Shapiro’s practices from her bestselling book, Good Morning, I Love You, and how Don’t Sweat the Small Stuff can help you deepen your mindfulness practice.

Why I chose to team up with Dr. Shapiro

Dr. Shauna Shapiro

“What you practice grows stronger”

says Dr. Shauna Shapiro…

Shauna Shapiro, PHD, is a best-selling author, professor, clinical psychologist and internationally recognized expert in mindfulness and self-compassion.

“What you practice grows stronger” says Dr. Shauna Shapiro…

Shauna Shapiro, PHD, is a best-selling author, professor, clinical psychologist and internationally recognized expert in mindfulness and self-compassion.

Learn More About Dr. Shauna Shapiro’s Mindfulness Model

Intention

INTENTION

Attention

ATTENTION

Attitude

ATTITUDE

What people are saying about Dr. Shauna Shapiro

quote marks

Shauna clarifies the biggest myths about mindfulness and teaches the most powerful practices in a simple, accessible way.
~ Deb

quote marks

Shauna explains the science of how the practice of mindfulness and compassion can rewire our brain for a more peaceful and happier life in a simple and easy to understand language. “What you practice grows stronger” Shauna Shapiro.
~ Azar

quote marks

Shauna Shapiro takes us on a journey of the heart and invites us to build lives of meaning, engagement and kindness.
~ Lori

What’s Included in this Course

Learn at your own pace from your living room!

Mindfulness teacher Dr. Shauna Shapiro defines mindfulness from her model of intention, attention and attitude. She shares how mindfulness and happiness are intricately connected. Kristine Carlson shows you how it impacts your daily life.

What you practice grows stronger,” Dr. Shauna Shapiro. In this module, we learn the neuroscience of mindfulness and how we can rewire our brains for clarity and calm.

Dr. Shauna Shapiro teaches the art of the practice of self-compassion – and how we can use mindfulness as a tool to grow compassion for ourselves and for others.

A five percent increase is all you need, to practice more mindfulness. In this module, Kristine teaches us how it’s not about perfection – it’s about practicing life with greater presence in small increments of change.

Instant FREE Bonus material

$54.99 bonus value when you purchase Practicing Mindfulness for Clarity and Calm

Mindfulness Meditations

FREE MEDITATIONS (downloadable audio) — Mindfulness meditations to practice clarity, calm and joy.

Value: $54.99

Kristine Carlson Happiness Training Image

“As we teach in the Don’t Sweat the Small Stuff series, mindfulness allows you the calm and clarity you need to live your happiest most vibrant life.”

says Kristine Carlson…

“As we teach in the Don’t Sweat the Small Stuff series, mindfulness allows you the calm and clarity you need to live your happiest most vibrant life.” says Kristine Carlson…

My understanding of these common sense practices and principles behind the Don’t Sweat the Small Stuff books are what helped me through the sudden and tragic loss of my husband and co-author, Dr. Richard Carlson – when he passed unexpectedly from an embolism on a flight to New York in 2006.

In this popular video course, I present these famous and loved teachings to you in a way that is relevant for life in today’s chaotic world as we navigate these unprecedented times. Plus, you’ll get to enjoy exclusive videos from acclaimed mindfulness expert, Dr. Shauna Shapiro.

I hope you’ll join us. Mindfulness allows you the calm and clarity you need to live your happiest most vibrant life.

Treasure the gifts of life and love,

xo kristine signature

Introductory price for a limited time!
Only $29.99 for lifetime access!

Sign Up Today

Why people all over the world love
Kristine Carlson and the Don’t Sweat wisdom

quote marks

Don’t Sweat wisdom has helped me learn a new way of life.
~ Liza

quote marks

I have learned that we are all more alike than we are different.
~ Ali

quote marks

I used to be a worrier; Now I ask myself “Will this matter a year from now?
~ Carol

What are you waiting for?

Get FULL access to this Video Course, so
you have everything you need at your fingertips 24/7!

Introductory price of $29.99 for lifetime access!

Enroll Now

Guaranteed Safe Checkout iconGuaranteed Safe Checkout

don't sweat the small stuff logo

©2017-2020 Don’t Sweat The Small Stuff™
Web Development by Nikko Bivens | Website Design by Chelsea Hamre