Over the years, the Don’t Sweat the Small Stuff wisdom has made a big difference in the way I live my life. The gentle guidance provided in each book provided me with the opportunity to see things a little more clearly, putting certain events into very clear perspective. I can hardly believe that it’s been twenty years since the release of the first book. I imagine this important series will continue to change lives for years to come.

J. J. Virgin graduated from the University of California, Los Angeles. She is a Certified Nutrition Specialist, a Certified Health and Fitness Instructor with advanced certifications in Nutrition, Personal Training and Aging, and Board Certified in Holistic Nutrition. She is recognized as an expert in overcoming weight loss resistance. She has written several books including The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days; Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms; The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast; and JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks.