Exhausted, uninspired, or just feeling “blah”?
It’s possible that caring for your spirit – the same way we do for our mind and body- has taken a backseat to life’s demands.
However, prioritizing our spiritual well-being helps us stay happy, healthy, and vibrant even in the face of adversity.
Whether you’ll implement these daily or you commit to them once a month, make it a priority to add these 3 spiritual self-care action items to your routine.
Listen in to today’s episode and learn:
- Why Kristine chooses organic over processed foods whenever possible
- How to begin your meditation practice for greater peace and clarity
- One unexpected exercise to boost your overall spiritual energy
Please leave your comments below and share with a friend. We love seeing your creative and thoughtful comments every week as you wake up to your most vibrant, inspired life. And – be sure to hit subscribe so you don’t miss a single weekly episode.
Host: Kristine Carlson
Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.
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