If you could alchemize [transform] just ONE thing in your life this year, what would it be?

In this episode, Kristine Carlson shares the three questions you must ask yourself today to help you achieve crystal clarity on your intentions for 2023 and achieve transformational results.

Be sure to create space this week to reflect upon the 3 questions, and write your responses down in your journal. Intention is at the heart of mindful living – so by writing down our intentions, we are more likely to act in accordance with them.

Please leave your comments below and share this powerful New Year’s intention-setting process with a friend. We love seeing your creative and thoughtful comments every week as you wake up to your most vibrant, inspired life. And – be sure to hit subscribe so you don’t miss a single weekly episode.

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In this course you’ll learn how to develop your mindfulness practice which will allow you to calm down and feel better – no matter what circumstances life brings you.

Learn about Dr. Shauna Shapiro’s practices from her bestselling book, Good Morning, I Love You, and how Don’t Sweat the Small Stuff can help you deepen your mindfulness practice.

These principles have already helped tens of millions of people around the world to live mindfully – so they can calm down and feel better. Go ahead and learn more here.

 

Categories: Podcast

Host: Kristine Carlson

Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

KristineCarlson.com
@KristineCarlson

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