Your legacy matters. Thinking about how you want to be remembered is never in vain – we are all here to leave our unique footprint here on earth, and it’s ours to discover while we’re here. We all deserve to feel that our existence is meaningful and that we’ve contributed to the world in a meaningful way.

While we often think of our legacy as only what we leave behind, it’s something that is created while we are still here. So why not ensure that the message you leave behind in the hearts of those you love, honors your life’s purpose?

It is only when we surrender to our mindfulness practice and live with intention – when it’s easy, and when it’s hard – that we truly begin to live our legacy.

Here are some questions to ask yourself so you begin the process:

Why am I here?

What is my life’s purpose?

And how do I fulfill my deepest mission and actualize my potential?

And if you are…

…anxious or overwhelmed by recent global events
…feeling like you are spinning out of control
…wanting to make mindfulness part of your lifestyle

Then this popular video course, You Can Be Mindful! is for you! There’s no time like the present to feel clarity and calm. In this course you’ll learn how to develop your mindfulness practice which will allow you to calm down and feel better – no matter what circumstances life brings you.

Learn about Dr. Shauna Shapiro’s practices from her bestselling book, Good Morning, I Love You, and how Don’t Sweat the Small Stuff can help you deepen your mindfulness practice.

These principles have already helped tens of millions of people around the world to live mindfully – so they can calm down and feel better. Go ahead and learn more here.

Host: Kristine Carlson

Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.


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