The idea that “masculine” and “feminine” energies reside in all of us is evident in many spiritual traditions.

Modern society encourages us to downplay our “feminine” qualities of nurturing, self-expression, and receptivity in favour of more “masculine” qualities like assertiveness, logic, and competition.

Regardless of sex and gender, we can ALL learn to balance our dual energies.

In this new series, Kristine Carlson explores the concept of the “divine feminine” and shares how you can awaken your inner goddess.

If you want to incorporate mindfulness as part of your lifestyle, then this popular video course, You Can Be Mindful! is for you! There’s no time like the present to feel clarity and calm. In this course you’ll learn how to develop your mindfulness practice to live your best life.

Learn about Dr. Shauna Shapiro’s practices from her bestselling book, Good Morning, I Love You, and how Don’t Sweat the Small Stuff can help you deepen your mindfulness practice.

These principles have already helped tens of millions of people around the world to live mindfully – so they can calm down and feel better. Go ahead and learn more here.


Host: Kristine Carlson

Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.


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