When you align yourself with the idea that we are all spiritual beings having a physical experience, the phrase “your body is a temple” really begins to make sense!

But are you treating your body as the sacred vessel that it truly is?

When we care for and nurture our bodies with the optimal amount of sunlight, rest, hydration, and nutrition, we provide our spirits with the ideal environment to flourish and thrive. As you better care for your body, you’ll attune to a higher spiritual frequency.

Learn Kristine Carlson’s 3 healthy practices that will benefit both body and soul.

Kristine Carlson is thrilled to announce that her book Heartbroken Open will be made into a Lifetime movie starring Heather Locklear in her comeback to television! Don’t Sweat the Small Stuff: The Kristine Carlson Story, premieres on Lifetime October 23rd. Read the real story (a true page-turner) and get your copy of Heartbroken Open at KristineCarlson.com

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Host: Kristine Carlson

Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.



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