Movement is medicine – and your body already knows this to be true. Kristine sits down with Jennifer Loftus, founder of Divine Feminine Dance™ for a juicy conversation on the healing power of movement and how any woman can reconnect with her sensuality at any age. Learn how to surrender to the dance so you experience the transformational benefits on your mind, body, and spirit.

Divine Feminine Dance™ guides you to move your body on the outside, so that you can feel your energy move on the inside. You will feel so much more alive and connected to the full spectrum of who you are as a woman.

 

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Learn about Dr. Shauna Shapiro’s practices from her bestselling book, Good Morning, I Love You, and how Don’t Sweat the Small Stuff can help you deepen your mindfulness practice.

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Guest: Jennifer Loftus

Jennifer Loftus Bio Photo

Jennifer Loftus lives on the island of Maui, where she offers music, meditation, and movement classes. Using her training in different dance modalities such as jazz, modern, ballet, tap, Alexander Technique, and four belts in the Nia Technique, she has created a movement form for women called Divine Feminine Dance™.She brings a compassionate heart to her classes, holding a safe space for authenticity, truth, inner wisdom, playfulness, fun, and healing. Learn more on her website.

 

Host: Kristine Carlson

Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

KristineCarlson.com
@KristineCarlson

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