Founder of Wise Woman Emerging (a platform midwifing women through the menopausal change) Dr. Cari Schaefer DACM; shares everything you need to know about navigating this process feeling your best.
Kristine sits down with Jennifer Loftus, founder of Divine Feminine Dance™ for a juicy conversation on the healing power of movement and how any woman can reconnect with her sensuality at any age.
Who says you can’t feel sovereign, sexy, and secure in menopause? In today’s episode, Kristine Carlson shares what menopause is really like; along with the practices and protocols that helped her transform her experience.
In today’s episode, Misty Tripoli shares how her struggles with negative body image led her to create The Groove Method™, where today; she inspires people all over the world to reclaim their authenticity through mindful movement and self-expression.
You deserve to feel sexy, alive, and energetic in your body at any age! In this new series of the Don’t Sweat the Small Stuff podcast, Kristine Carlson and expert guests explore how women can increase their confidence and celebrate their changing bodies at every step in their journey. Listen in and reclaim your sensuality in your own skin.