“Menopause doesn’t happen to you, it happens “for” you!”

Founder of Wise Woman Emerging (a platform midwifing women through the menopausal change) Dr. Cari Schaefer DACM; shares everything you need to know about navigating this process feeling your best.

Learn her expert tips on how to boost metabolic function, balance your hormones, and manage your moods so you not only manage this natural phase in your life – but embrace it.

 

If you’d like to embrace mindful living, then this popular video course, You Can Be Mindful! is for you! There’s no time like the present to feel clarity and calm.

In this course you’ll learn how to develop your mindfulness practice which will allow you to calm down and feel better – no matter what circumstances life brings you.

Learn about Dr. Shauna Shapiro’s practices from her bestselling book, Good Morning, I Love You, and how Don’t Sweat the Small Stuff can help you deepen your mindfulness practice.

These principles have already helped tens of millions of people around the world to live mindfully – so they can calm down and feel better. Go ahead and learn more here.

 

Guest: Dr. Cari Schaefer DACM

Dr. Cari Schaefer Bio Photo

Dr. Cari Schaefer DACM is the founder of Wise Woman Emerging, a platform midwifing women through the menopausal change. Her vision is to restore women with the empowerment of this life change, lost in our current culture, and help them find the optimal mental, spiritual and physical balance she knows is possible.

Dr. Cari’s vision was born out of her own health journey and experience overcoming extreme fatigue, constant pain, and depression. She brings over 22 years of experience as a healthcare provider, educator and lecturer, as well as her knowledge as a Doctor of Traditional Chinese Medicine, creator of Body Stress Analysis, and author of the best-selling book, The Food Solution.

She has guided thousands of people to identify and remove the barriers blocking them from feeling good, so they can claim the life of their dreams.

For more information, go here.

 

Host: Kristine Carlson

Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

KristineCarlson.com
@KristineCarlson

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